Front Split

Front Split

Date/Time: Price: £29.99

The Front Split is a real bench marker when it comes to gymnastic mobility skills and drills. It is an exercise that requires active flexion and extension of both hips and has many benefits outside of the movement itself. If you suffer from tight hip flexors or you are struggling to get that perfect handstand line than often Front Split and its various progressions will do wonders for your progress.

Price: £29.99

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